GET RID OF WHAT DOESN'T SERVE YOU ANY LONGER, TO MAKE ROOM FOR NEW THINGS

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Sometimes in life, we tend to hold on to hold on to things for too life, so that there is no room for new things to come into our life. This is why it's important to get rid of what doesn't serve you any longer, to make room for new things ✨

Perhaps your wardrobe is full of black sweaters that you've had for years - and you don't want to get rid of them. Yet now you're more into lighter colours, but you can't fit more clothes into your wardrobe because of all the old pieces of clothing?

Perhaps you're holding onto a gift you got from someone, but you don't really LOVE it in your home?

It doesn't only have to be materialistic things - this applies just as well to your personality, and your belief systems.

Perhaps you've been clinging to an old version of yourself, an old identity - because you keep telling yourself that "this is who I am", yet you want more, you want something new and better for yourself.

All things in life serves a purpose at a time. But you need to learn to tune into yourself and listen to when things have served their purpose - and it's time to let go of them, so that you can welcome in something new that can serve the new you better ✨

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THE BENEFITS OF FLAXSEEDS

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BENEFITS OF DRY BRUSHING