THE BENEFITS OF FACIAL MASSAGES

Do you ever give yourself a good face massage? If not, now is the time to start doing so! There are so many benefits to start massaging your face!

You can either just use your hands, a glow roller or a gua sha to massage your face with. The important thing is to start massaging your face and use the muscles.

Benefits of Facial Massages:

• It helps to remove toxins from the body

• It relaxes your body and your nervous system

• It improves the skin’s elasticity

• It increases blood circulation, and helps to give your skin a better glow

• It brings more oxygen and life to your face

• It boosts collagen production, and helps your skin stay more plumb and youthful

• It reduces swelling & wrinkles

I got a wonderful gua sha facial massage the other day, and I use a glow roller every morning - it not only feels good, but it brings circulation to the skin and gives you a better glow. Not only can it enhance your natural beauty, but it sure also is a very relaxing self-caring practice to calm down your nervous system