PODCAST RECOMMENDATION - WHAT’S THE JUICE

If you are into health and wellness - and let’s be honest, if you follow my blog, you probably are - then I will highly recommend you to listen to the podcast “What’s the Juice” by @organic_olivia

If you don’t already follow Olivia on Instagram, then I’m sure you’ll love her! She’s so down to Earth and extremely passionate about health, healing, herbs, growth, spirituality and so much more.

On her podcast she both has a few solo episodes, but she also interviews a lot of very interesting people - talking about everything from lymphatic massages, the oral health and gut health connection, syncing your life with your period, Ayurveda and Traditional Chinese medicine and so much more.

3 Episodes I loved:

• Dr. G Spills the Green Tea
  

• Wtf is a vagus nerve? - plus how to test your gut for pathogens & overgrowths
  

• The skin episode - cosmetic acupuncture instead of botox, hot baths for acne + upping your YIN to plump your skin

Have you discovered any good podcasts lately? Then please share them with me, I’m always looking for new inspiration!